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What is the Dharma
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What is the Dharma

The Essential Teachings of the Buddha
By Sangharakshita
ISBN 189957901X
Read by Tejasvini
To walk in the footsteps of the Buddha we need a clear and thorough guide to the essential principles of Buddhism. Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha’s teachings as found in the main Buddhist traditions.
Constantly returning to the question ‘How can this help me?’ Sangharakshita examines a variety of fundamental principles, including: karma and re-birth, nirvana and shunyata, conditioned co-production, impermanence, unsatisfactoriness and insubstantiality, ethics, meditation and wisdom. The result is a refreshing, unsettling, and inspiring book that lays before us the essential Dharma, timeless and universal.

An extract from What is the Dharma

From chapter 4: Nirvana
The first question Buddhists get asked when they meet non-Buddhists is, as likely as not, 'What is nirvana?' Certainly, when I was a Buddhist monk travelling about India, I used to find on trains that no sooner had I taken my seat than someone would come up to me (for in India people are by no means bashful when it comes to getting into conversation) and say, 'You seem to be a Buddhist monk. Please tell me - what is nirvana?'
Indeed, it is a very appropriate question to ask. The question is, after all, addressing the whole point of being a Buddhist. You may see Buddhists engaged in all sorts of different activities, but they all have the same overall purpose in view. You may see shaven-headed Japanese monks in their long black robes sitting in disciplined rows, meditating hour after hour in the silence and tranquillity of a Zen monastery. You may see ordinary Tibetans going in the early morning up the steps of the temples, carrying their flowers and their candles and their bundles of incense sticks, kneeling down and making their offerings, chanting verses of praise to the Buddha, the Dharma, and the Sangha, and then going about their daily business. You may see Sri Lankan monks poring over palm-leaf manuscripts, the pages brown with age. You may see layfolk in the Theravadin countries of South-east Asia giving alms to the monks when they come round with their black begging-bowls. You may see Western Buddhists working together in Right Livelihood businesses.
When you see unfolded this whole vast panorama of Buddhist activities, the question that arises is: Why? What is the reason for it all? What is the moving spirit, the great impulse behind all this activity? What are all these people trying to do? What are they trying to achieve through their meditation, their worshipping, their study, their alms-giving, their work, and so on?
If you asked this of any of these people, you would probably receive the traditional answer: 'We're doing this for the sake of the attainment of nirvana, liberation, Enlightenment.' But what then is this nirvana? How is it to be understood, explained? How is it to be fitted in to one's own particular range of mental furniture? One naturally gropes after analogies, of course. If one has a Christian background one will try to envisage nirvana as a sort of eternal life in heaven after death. If one takes it outside the usual religious framework altogether, one may even think of it as a state of complete annihilation or extinction.

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