Vajra

Buddhist Audio Books

Living with Kindness

The Buddha's teaching on metta
By Sangharakshita
ISBN 1899579648
Read by Satyadaya

 Preface and Introduction

 Ch1 The Way of Metta

 Ch2 The Ethical Foundations of Metta

 Ch3 Cultivating Metta

 Ch4 The Culmination of Metta

 Conclusion - The Realization of Metta

Download whole book Living with Kindness (size: 151.0 Mbytes)

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